As I explored a bit in a previous post, I’m working on creating a healthier lifestyle for myself, and diet is a big part of that. I’ve been eating vegetarian (actually pescatarian because I need my sushi!) and avoiding unhealthy, sugary snacks as much as I can. I’ve been pondering reducing my dairy intake recently as well, even though (and perhaps because) at the moment it makes up a major portion of what I eat.
When I was studying abroad, I remember hearing from someone who wasn’t American that their impression was that half of Americans eat greasy, unhealthy food all the time and the other half is obsessed with fitness and dieting. I mean…not completely inaccurate?