Hi friends! It’s been a while.
Smile, because the
muscle movement will tell your
body you’re happy.
When I was studying abroad last spring, I got used to hopping on a bus and wandering all over England. My days were filled with hiking, exploring, and adventures. And when I got home and started working full-time right away, it was kind of a rude awakening.
After I got home from my last trip abroad, I deactivated my Facebook account. It had been contributing to a negative state of mind for a few months, so I knew it had to go. While my Instagram, Pinterest, and Snapchat accounts are still active, I typically don’t have them installed on my phone, and I try to avoid spending time on them as much as possible.
Here are the biggest benefits I’ve found since minimizing social media’s influence on my life.